Challenges
Habit challenges with friends
Pick a habit, set the dates, invite your crew. Everyone checks in, the leaderboard keeps score, and nobody wants to be last.
How it works
From invite to podium in four steps
- 1
Create it
Start from a ready-made template or pick your own habit, target and schedule, then set the dates. You join automatically.
- 2
Invite your crew
Share the 8-letter invite code, or let friends scan the QR code in person. Up to 100 people can join.
- 3
Check in daily
The challenge lands in everyone's habit list. One tap counts, and forgotten days can be logged up to 7 days back.
- 4
Climb the board
The leaderboard updates with every check-in. When the end date passes, the final results are saved.
The leaderboard
See exactly where you stand
The challenge screen, as it looks in the app. Names here are examples.
A podium for the top three
First stands tallest in the middle. Gold, silver and bronze steps show who leads at a glance.
Ties share a place
Same score, same rank, same step height. The next place skips ahead: 1, 2, 2, 4.
You always stand out
Your row is highlighted with a YOU tag, so you can find yourself in a crowd of 100.
The gap to the leader
Every row has a bar measured against first place, so you can see exactly how far there is to go.
Day by day progress
A progress bar shows "Day 14 of 30". Daily challenges score as "13/14 days"; weekly ones count check-ins.
Final results
When it ends, or the creator ends it early, the board freezes as the final result under past challenges.
30-day water challenge
Drink water · Every day · 8 glasses
Leaderboard · 7 members
Maya
Aarav
You
- 411/14 daysLeo
- 59/14 daysSofia
- 66/14 daysKenji
- 7None yetNoor
Friends leaderboard
No challenge running? Race on XP
Every check-in earns XP. The friends leaderboard ranks you and your friends by XP earned this week or this month, with the same podium colours and tie rules.
This week · XP
- 1310 XPMaya
- 2265 XPYouYOU
- 3190 XPLeo
- 4120 XPSofia
Rules at a glance
Fair, private and simple
The same rules for every challenge, so nobody argues about the score.
- Who can join
- Anyone with your code or QR
- Members
- Up to 100
- Joining late
- Allowed until the end date
- What counts
- Completed check-ins inside the dates
- Ranking
- Most completions, ties share a place
- Visibility
- Members only
- Ending
- On the end date, or early by the creator
Challenge ideas
Ready-made challenges to start tonight
Each one is a template in the app, so the setup and rules are filled in for you. Here you get the plan, the reasoning and tips to win.
Winter arc challenge
Ninety days of quiet, daily self-improvement before the new year, with friends.
Read more75-day challenge
A demanding daily standard for 75 days in a row, tracked as one tick.
Read more75-day soft challenge
A gentler 75-day daily standard with a planned rest day each week.
Read more30-day alcohol-free challenge
Thirty alcohol-free days with friends, any month you like.
Read moreDopamine detox challenge
Fourteen low-stimulation days with friends: fewer feeds, fewer pings, more quiet.
Read moreMonk mode challenge
Thirty days of deep focus: 90 minutes of distraction-free work, five days a week.
Read more30-day no-spend challenge
Thirty days of buying only the essentials, with friends keeping each other honest.
Read more21-day 5am challenge
Up by 5am for 21 days, with an earlier bedtime to match.
Read more30-day water challenge
Drink 8 glasses a day for 30 days, with friends keeping score.
Read more10,000 steps challenge
Hit 10,000 steps a day for 30 days and race your friends up the board.
Read more30-day reading challenge
Read for 20 minutes a day for a month, together.
Read more30-day meditation challenge
Ten quiet minutes a day for 30 days, with friends for accountability.
Read more21-day no added sugar challenge
Three weeks without added sugar, one tick a day.
Read more4-week workout challenge
Three workouts a week for four weeks. Most check-ins wins.
Read moreFAQ
Challenge questions
No. A challenge is visible only to people who join with its invite code or QR code. There is no public list.
By completed check-ins of the challenge habit between the start and end dates. People on the same score share a place, so ranks can read 1, 2, 2, 4.
Yes, any time before it ends. Your habit starts on the day you join, and your score counts from there.
The challenge habit stops at the end date and keeps its full history. The final leaderboard stays under past challenges.
Members can leave at any time. The creator can end the challenge early, which saves the final results, or delete it.
Yes. The friends leaderboard ranks you and your friends by XP earned this week or this month.
Start a challenge with your friends
Create it in a minute, share the code, and see who is still standing on day 30.